1.
The Extension Exercise on Muscles and the Frequent Hurt to Muscles of the Sportsmen;
短跑、跨栏运动员肌肉伸展性练习与肌肉损伤
2.
He stretched and loosened up so as improve flexibility.
他伸展身体，做放松练习，以提高柔韧性。
3.
A wrestler should stretch and lossen up in order to improve flexibility.
摔跤运动员应该伸展伸展，放松放松练习，以提高柔韧性。
4.
Study on Resistive Functional Training of Passive Spread of Ankle Joint;
踝关节被动伸展性抗阻功能训练研究
5.
An Exploration and Study of Body Stretching Exercise in the Training of Basketball Players;
身体伸展练习在篮球运动员训练中的探索与研究
6.
I also recommend stretching and loosening up which will help to develop flexibility and agility.
我还建议采用伸展和放松练习。这可以发展柔韧和灵敏素质。
7.
A Study on Resistive Functional Training of Passive Spread;
被动伸展性抗阻功能训练在保健康复中的作用
8.
Comparative Analysis on Effects of PNF Stretching and Static Stretching Techniques on Improving Flexibility of Hip Joint for Hurdle Athletes;
PNF法拉伸和静力拉伸练习对改善跨栏运动员的髋关节柔韧性作用的比较
9.
an exercise designed to strengthen the extensor muscles of the leg.
一种旨在加强腿部伸缩肌肉的练习。
10.
Comparative Analysis of the Effects of Different Stretching Exercises during Warming-up on the Flexibility of Sanshou Athletes;
散手运动员在准备活动中进行不同拉伸练习对其柔韧性影响的比较
11.
Study on the Effect of Different Stretching Exercises during Warming-up on the Flexibility of Hip Joint of Hurdle Athletes;
跨栏运动员在准备活动中进行不同拉伸练习对其髋关节柔韧性影响的研究
12.
Allow your child to practice dressing himself as a way of improving his coordination as well as learning self-independence.
常让孩子练习穿衣服，有助于发展小肌肉的协调性及学习自理。
13.
The recent study on plyometric;
Plyometric练习的研究进展
14.
Individuation of teaching plans includes the individuations of teaching objective, contents, strategies, thinking exercises and development.
教案个性化包括教学目标、容、略、考练习、移拓展的个性化。
15.
muscle-building exercises involving muscular contractions against resistance.
增加肌肉韧性的练习。
16.
light exercise designed to promote general fitness.
增加身体柔韧性的练习。
17.
Study on Passive Stretch of Resistance Function Training Method;
被动伸展与抗阻功能相结合的训练方法研究
18.
Integrate the use of progressive elastic resistance for strength training with exercise balls, fitness steps and stability trainers.
可配合运动球、衡训练器等作进阶的综合伸展锻练。